What are the causes of erectile dysfunction?


A mid life crisis can happen to anyone at anytime, but when it occurs to men there is one significant side effect. The inability to perform in the bedroom affects a man’s psyche more than he cares to admit. The goal is to keep emotional problems outside of the bedroom, but the very act of sex itself is an emotional one. So men diagnosed with erectile dysfunction live in a cyclical pattern of anxiety and depression, which only worsens if the diagnosis were to go untreated. There are various ways to combat erectile dysfunction, but the key to to understand what causes erectile dysfunction.

Erectile Dysfunction is not age specific. In fact, men from their 20’s to their 70’s have experienced erectile dysfunction. More predominantly, erectile dysfunction is common amongst older men.

Younger men experience erectile dysfunction because of their anxiety. The mental block one can get can really become a block for an erection. The inability to put a condom on or appearing inexperienced can become mental inhibition that negatively affect sexual performance. This is a mental game a young man has to overcome.

Middle aged men frequently experience erectile dysfunction due to some negative stressful event in life. Having work related stress or relationship issues can be a catalyst for inability to perform in the bedroom. In the age bracket 35-50 years old is where health issues can interfere sexual ability.

About 70 percent of men past the age of 70 are indeed sexually active. Erectile dysfunction can become a major problem for this age bracket. Normally at this age, medication is the preferred treatment just because living a healthy lifestyle might not suffice. For men who are younger, there are still natural ways to reverse the impact erectile dysfunction can have on their lives.

Health issues such as diabetes and heart disease limit the blood circulation throughout the body. Limiting blood circulation means that certain parts of the body cannot get the blood it needs. When a man is aroused, blood begins to go to the penis. If the veins and arteries were clogged, then blood going to the penis becomes extremely difficult. Smoking cigarettes has this effect on the male body as well. Cigarettes limits blood flow to the extremities, which directly affects the blood flow to the penis.

Basic causes of erectile dysfunction are preventable if men were able to live a healthy lifestyle. The more overweight a man is, the harder it will become for him to get an erection. Eating unhealthy foods and not working out further encourages the overweight appearance, which negatively affects the penis.

A majority of the causes of erectile dysfunction are temporary and can be easily reversed. There are long term plans a man can make to turn his life around, or short term plans are available as well. Going to a doctor is a route a man can take because each diagnosis of erectile dysfunction varies. A doctor can prescribe medication to reverse the effects of erectile dysfunction. There are more organic routes, such as supplements or lifestyle alterations. Some men have it more serious than others.